It is a well know fact that prevention is the best medicine. Below are ways for you to lower the risk of a heart attack or stroke. It was reviewed by James Beckerman, MD, FACC and appeared on a medical journal. 

9 Tips to Lower Risk of a Heart Attack or Stroke

Many conditions, including high blood pressure, high cholesterol, atrial fibrillation, ordiabetes, increase your chance of having a heart attack or stroke. Take action today to lower your chances.

1. Exercise a little each day.

Moderate exe...


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