Showing Tag: " stress" (Show all posts)

Insomnia or Lack of Sleep: Do you have the problem?

Posted by Dr G [GNN] on Thursday, May 26, 2016, In : Health & Medical

Insomnia or lack of sleep is a major problem in the society, many people are suffering because of not being able to get a reasonable amount of sleep and it is affecting their lives. Are you among the people whose health and lifestyle is being adversely affected by sleeplessness? If you are then it is about time for you to find a solution to your insomnia problem before it ruins your life. You need to re-evaluate what's important to you, your health or the other "stuff" you are doing that is k...
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Are You Stress-Free ? If no why not?

Posted by Dr G [GNN] on Tuesday, September 8, 2015, In : Health & Medical

Stress may be a part of everyday life but it doesn’t have to threaten your good health if you know how to manage it. Why did I say threaten? This is because I know that everyone gets affected by some amount of stress. There are a lot of things that bring stress to our lives, such as raising a family, going to work, driving and getting stuck in heavy traffic, dealing with some co-workers, associates or even family members can at times become stressful. These are unavoidable things so we all ...

Eight Ways to Lower Your Risk of Cancer

Posted by Godfrey on Monday, June 3, 2013, In : Health & Medical

Hello, below is an informational article which may help you lower the chances of getting cancer. Knowledge is very important and the more we know the better for us. It is important that we live a quality lifestyle instead of burning ourselves and ultimately endangering our lives. This article is originally from the cancer center, written by Gina shaw and reviewed by Laura Martin.
[GNN]